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Massage Therapy in Walnut Creek

At Holmes Chiropractic, we recognize the essential role of massage therapy in achieving overall health and wellness. Our licensed and highly trained massage therapists bring years of experience and expertise to provide customized treatments that address your specific needs. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your well-being, our team is here to support you with skilled, therapeutic care.

Meet Our Massage Therapists

Our team consists of licensed massage therapists with extensive experience in various modalities of massage therapy. Each therapist is trained in anatomy, physiology, and advanced techniques to ensure safe and effective treatments. Their goal is to create a tailored approach that helps you feel your best and promotes healing through massage therapy alone.

woman resting during relaxing massage

Types of Massage Offered

At Holmes Chiropractic, we provide several specialized types of massage therapy, including:

  • Swedish Massage: A gentle, relaxing massage that promotes circulation, relieves stress, and enhances overall well-being.
  • Deep Tissue Massage: Targets deeper layers of muscle and connective tissue to alleviate chronic pain and muscle tension.
  • Sports Massage: Designed for athletes and active individuals, this massage helps improve performance, prevent injuries, and speed up recovery.
  • Trigger Point Therapy: Focuses on specific areas of muscle tightness to relieve pain and improve mobility.
  • Prenatal Massage: A safe and soothing massage tailored for expectant mothers to reduce pregnancy discomfort and promote relaxation.

Benefits of Massage Therapy

Massage therapy offers numerous health benefits, including:

  • Relief from muscle tension, stiffness, and pain
  • Improved blood circulation and lymphatic drainage
  • Reduced stress, anxiety, and symptoms of depression
  • Enhanced flexibility, mobility, and range of motion
  • Faster recovery from injuries and physical strain
  • Strengthened immune system function

What to Expect at Your Massage Appointment

When you arrive for your massage therapy session at Holmes Chiropractic, our therapists will take the time to discuss your health history, areas of concern, and wellness goals. Depending on the type of massage you choose, your therapist will use various techniques to address your needs, ensuring a comfortable and effective session. You’ll be guided through the process, and after your session, you may receive recommendations for stretching or self-care to enhance the benefits of your treatment.

Frequently Asked Questions

How long are the massage sessions?

We offer only 60-minute massage therapy sessions.

Do I need a chiropractic adjustment before a massage?

No, massage therapy is available as a standalone service, independent of chiropractic care.

Will the massage be painful?

Some deep tissue or therapeutic techniques may cause mild discomfort, but our therapists will adjust pressure levels to ensure your comfort.

How often should I get a massage?

Frequency depends on your specific needs. Some patients benefit from weekly sessions, while others find monthly massages sufficient for maintenance.

Can massage therapy help with specific conditions like sciatica or migraines?

Yes, targeted massage techniques can help alleviate symptoms of conditions such as sciatica, migraines, and chronic pain.

Call Today to Schedule Your Massage

Ready to experience the healing benefits of massage therapy? At Holmes Chiropractic, our skilled therapists are committed to helping you feel your best. Call our office today to schedule your personalized massage session!
CONTACT US

Massage Therapy Walnut Creek CA | (925) 938-1122